Teresa Goins's Journal, 20 July 2016

Tues 07/19/16 dragged cut tree limbs from back yard to front. About 30 mins total time.

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1592 kcal

Fat: 60.44g | Prot: 56.70g | Carb: 208.24g.   Breakfast: Sugar, Kroger Rice Bitz, Blackberries, EAS Soy Protien, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger Lowfat 1% Milk. Lunch: Water, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Oil Popped White Popcorn, Kroger Big K Diet Dr. K, Butter (Salted), Salt, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Wonka Nerds (Box), Wonka Laffy Taffy Banana. more...

2742 kcal

Activities & Exercise: elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...