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I had abandoned logging my food in fatsecret , but I am back it makes a huge difference to see what I am eating . I will keep it up and I feel its a mistake to do not know what you eat .
Diet Calendar Entries for 18 July 2016:
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1421 kcal
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Fat: 85.22g | Prot: 92.73g | Carb: 69.70g.
Breakfast: Coffee, American Cheese, White Bread, Egg. Lunch: Taco Bell Crunchy Taco. Dinner: Chicken Breast, Taco Bell Crunchy Taco. Snacks/Other: Quaker Simply Granola Oats, Honey & Almonds, Peanut Butter. more...
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3408 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Weight Training (Bodybuilding) - 30 minutes. more...
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