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Not losing lbs but each ounce counts ...
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133.6 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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1740 kcal
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Activities & Exercise:
Cardio - 30 minutes, Walking (slow) - 2/mph - 1 hour and 9 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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dizzy jasonliz1207's weight history
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