|
I bought heaps of GREEN stuff the day before yesterday. It was not planned, and I was just strolling along the shelves, picking this and that. I only realized that they are almost all green, when I put them out at the cashier: fresh cabbage (yummie!), two types of salads, spinach, parsley, spring onion, leek, avocado, zucchini, cucumber, green pepper, lime, haricot vert. Okay the usual red ones were also there: carrots, sweet potatoes and some tomatoes.
I am sure that it is an unconscious sign that my body needs lots of green stuff right now. As soon as I got home I cut a bunch of fresh parsley, sprinkled with lime, cut some iceberg salad and ate it with a handful of red kidney beans and another handful of rice. And was sooooo satisfied :-)
Diet Calendar Entry for 14 July 2016:
|
1501 kcal
|
Fat: 67.10g | Prot: 65.75g | Carb: 153.75g.
Breakfast: Flahavan's Irish Porridge Oats, Low Fat Milk, Coffee, Trader Joe's Mango Ginger Chutney, Cinnamon. Lunch: Red Kidney Beans (Without Salt, Cooked, Boiled), Extra Virgin Olive Oil, Young Green Onions, Tanimura & Antle Italian Parsley, Fig, Spinach, Great Value Light Nonfat Yogurt, White Rice (Long-Grain, Cooked), Ground Beef (Cooked), Weight Watchers Cabbage Soup. Dinner: Extra Virgin Olive Oil, Baby Spinach, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tomatoes, Sour Dough Bread, Calavo Avocado, Feta Cheese. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. more...
|
|