sara jean's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2011:
1037 kcal Fat: 14.66g | Prot: 108.92g | Carb: 131.40g.   Breakfast: Banana, Granulated Splenda, Coffee. Lunch: grapes, Split Top Wheat Bread, 98% Fat Free Deli Thin Oven Roasted Turkey Breast. Dinner: Broccoli. Snacks/Other: air popped popcorn, 100% Whey Protein Powder. more...

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