Weigh In record (no journal entry) for 02 November 2011
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157.5 lb
Lost so far: 47.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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220 kcal
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Fat: 4.00g | Prot: 22.00g | Carb: 28.00g.
Breakfast: S'more Crunch Bar, Oatmeal. more...
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steady weight
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