Weigh In record (no journal entry) for 08 July 2016
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324.5 lb
Lost so far: 0 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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2516 kcal
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Fat: 100.68g | Prot: 119.98g | Carb: 279.81g.
Breakfast: Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre. Lunch: Chips, Salade, Chocolat, Ravioli Farci au Fromage, Carrefour Lait Demi Écrémé. Dinner: Coop Lait Demi-Écrémé, Nectarines, Chocolat, Spaghetti, Rognons de Veau. more...
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steady weight
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