Kim Nunnold's Journal, 31 October 2011

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BF 1cup applesauce sugar free
2 med. oatmeal pancakes 140
1 cup 1% milk 100

LUNCH 1 wheat tortilla 60
2tbsp peanut butter nayural 190
3oz chicken 110
14 carrot sticks 35

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Kim Nunnold's Journal, 31 October 2011

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Kim Nunnold's weight history