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ButeraKatic
Journal
05 Jul 16
ButeraKatic's Journal, 05 July 2016
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Weigh In record (no journal entry) for 05 July 2016
148.2 lb
Lost so far:
9.8 lb
.
Still to go:
58.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 July 2016:
240 kcal
Fat: 10.27g | Prot: 16.75g | Carb: 17.34g.
Lunch:
Pork Meatballs, Tesco Choc Brownie Bites.
more...
2062 kcal
Activities & Exercise:
Standing - 1 hour and 2 minutes, Sitting - 12 hours and 58 minutes, Sleeping - 10 hours.
more...
losing 3.3 lb a week
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