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On one of the other sites that I frequent, the sentence, "I feel sorry for everyone beginning eating healthy today,at Halloween." That statement has caused me to think hard all morning. I once felt sorry that I had to watch what I eat and follow a different eating plan than all of those around me. "Poor Mary....."
Not anymore. I am glad to have control over my eating behaviors and thought processes. I am rejoicing that I will not be gaining the weight this holiday season. I am going to concentrate on what I need, not what others need me to need. My family back home needs me to be fat. They can relate to fat Mary, not the new much slimmer Mary. I seem to be a threat to them whenever I am losing weight. They look for me to fail. My failure reinforces or validates their continued failure. Most of my family is overweight. HMMMM....more thoughts coming on this issue.
Diet Calendar Entries for 31 October 2011:
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1455 kcal
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Fat: 43.59g | Prot: 114.84g | Carb: 168.60g.
Breakfast: milk, egg, oatmeal low sugar. Lunch: weight watchers string cheese, shredded cheese, kidney beans. Dinner: salsa, onions, lettuce, tortilla, chicken. Snacks/Other: banana, peanut butter, fiber one bar, pure protein shake. more...
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4143 kcal
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Activities & Exercise:
Resting - 6 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 8 hours. more...
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