Weigh In record (no journal entry) for 05 July 2016
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175.4 lb
Lost so far: 3.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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908 kcal
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Fat: 26.14g | Prot: 36.29g | Carb: 132.45g.
Breakfast: Bananas, Gossner Foods 1% Low Fat Milk, Greenway Organic Honey Crunch & Oats, Vitafusion MultiVites Gummy Vitamins. Lunch: Kashi Pesto Pasta Primavera, Talking Rain Sparkling Ice - Black Raspberry, Smucker's Natural Creamy Peanut Butter, Lucerne Light String Cheese, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Quaker Buttered Popcorn Rice Cake. more...
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gaining 4.7 lb a week
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rebeccam1's weight history
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