Weigh In record (no journal entry) for 05 July 2016
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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190 kcal
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Fat: 7.29g | Prot: 6.60g | Carb: 24.94g.
Breakfast: Pomidory, Kraina Wędlin Szynka Konserwowa, Biedronka Chleb Słonecznikowy, Fasti Serek Topiony, Cukier. more...
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1743 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sleeping - 5 hours, Resting - 9 hours and 30 minutes. more...
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gaining 0.4 lb a week
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