Weigh In record (no journal entry) for 05 July 2016
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324.5 lb
Lost so far: 0 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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2633 kcal
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Fat: 118.25g | Prot: 94.32g | Carb: 272.08g.
Breakfast: Sandwich Jambon Beurre. Lunch: Nissin Instant Noodle Soup. Dinner: Yaourt Nature, Maïs Jaune Doux, Coop Lait Demi-Écrémé, Gendarme, Mille Feuille, McDonald's Frappé Vanille. Snacks/Other: Chips, Heineken Heinken Bière. more...
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losing 13.9 lb a week
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