Weigh In record (no journal entry) for 30 October 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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285 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 58.00g.
Breakfast: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles, Mandarin Oranges. more...
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gaining 0.0 lb a week
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