Weigh In record (no journal entry) for 03 July 2016
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326.5 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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2503 kcal
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Fat: 118.93g | Prot: 107.95g | Carb: 251.81g.
Breakfast: Fromage de Chèvre, Salami Sec ou Dur, Flan Pâtissier. Lunch: Migros Saucisse de Veau, Spaghetti. Dinner: Coop Lait Demi-Écrémé, Soupe de Légumes (en Conserve, Condensée), Coop Lait Demi-Écrémé. more...
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gaining 7.7 lb a week
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