Weigh In record (no journal entry) for 02 July 2016
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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709 kcal
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Fat: 40.48g | Prot: 65.23g | Carb: 31.21g.
Breakfast: Tampico Mango Punch, Amêndoas, Roundy's Turkey Bacon, Jell-O Sugar Free Strawberry Gelatin. Dinner: Coca-Cola Diet Coke, Brócolis, Longhorn Steakhouse Napa Grilled Chicken. Snacks/Other: Amêndoas, Amendoim. more...
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losing 15.4 lb a week
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aries89's weight history
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