Weigh In record (no journal entry) for 01 July 2016
|
175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2016:
|
1722 kcal
|
Fat: 74.00g | Prot: 74.00g | Carb: 193.00g.
Dinner: Totino's Pepperoni Pizza Rolls, Kroger Creamy Ranch Dressing, Totino's Pepperoni Pizza Rolls, TGI Friday's Sweet Potato Fries, Johnny Rockets Streamliner. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Earl702's weight history
|