Msmazza160's Journal, 01 July 2016

Weigh In record (no journal entry) for 01 July 2016
168.1 lb Lost so far: 24.2 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2016:
2430 kcal Activities & Exercise: CX Worx - 30 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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Comments 
awesome Mazz. I wish we could figure out how to manage our profile pics. Surely you don't want to be posted sideways and I can't even find where I can post a new pic. Back to regular days. The house is empty. Lots of housework, which I count as = work out. I moved 10 very heavy pavers twice and carried the new countertop all over. Soon I will begin biking the hills to be ready for the Ride the Ridges Bike event in September. Yoga classes on the horizon... 
02 Jul 16 by member: Trimmer55
Sounds good! I will keep trying to sort out this profile pic. It annoys me that I am sideways.  
07 Jul 16 by member: Msmazza160

     
 

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