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at the gym tonight: walked .25, ran .25, walked .25, took a break to stretch
then ran/walked 3.25 miles after
running total: 2 miles
walking total: 2 miles
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185.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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