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23.3 35.9 7
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185.6 lb
Lost so far: 24.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1105 kcal
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Fat: 35.00g | Prot: 21.25g | Carb: 177.50g.
Breakfast: Arcor Cereal Mix Galletitas Yogurt y Chia. more...
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gaining 4.6 lb a week
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