Weigh In record (no journal entry) for 27 October 2011
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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296 kcal
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Fat: 2.40g | Prot: 43.56g | Carb: 22.25g.
Breakfast: creamer. Lunch: lemon, frozen green beans, reduced sugar ketchup, carrots, fish. Dinner: frozen green beans, reduced sugar ketchup, carrots, fish. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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