|
I am learning that I cannot have any starch without gaining weight, no matter how small the amount...
Diet Calendar Entry for 27 October 2011:
|
829 kcal
|
Fat: 14.29g | Prot: 115.56g | Carb: 58.01g.
Breakfast: silk almond milk, Essence Isolated Protein Blend - Chocolate. Dinner: Szechuan spict stir-fry sauce, boiled shrimp, broccoli, snow peas, red pepper. Snacks/Other: Essence Isolated Protein Blend - Chocolate, silk almond milk. more...
|
|