Weigh In record (no journal entry) for 26 October 2011
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1849 kcal
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Fat: 83.47g | Prot: 117.47g | Carb: 158.51g.
Breakfast: Sweet Red Peppers , Colby Jack Cheese, Scrambled Egg , Egg White . Lunch: Tuna Helper - Creamy Broccoli. Snacks/Other: Original Turkey Jerky. more...
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steady weight
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