hung another set of crossfit rings in our 'gym' today...so maybe the mrs will get back at it with me. P90x bringit!
Diet Calendar Entries for 08 December 2009:
|
1760 kcal
|
Fat: 93.02g | Prot: 136.26g | Carb: 87.17g.
Breakfast: Trim Meal Replacement Shake - Berry, Spark Energy Drink. Lunch: Cheese Pizza. Dinner: Pork Chops or Roasts (Sirloin, Bone-In). Snacks/Other: Beef Snack Sticks. more...
|
|
2713 kcal
|
Activities & Exercise:
kettlebell - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drakedog1218's weight history
|