Weigh In record (no journal entry) for 29 March 2011
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113.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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896 kcal
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Fat: 47.73g | Prot: 33.04g | Carb: 84.25g.
Breakfast: Margarine, Parker House Style Yeast Rolls (2 Rolls), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Caramel Mocha (Medium), Honey Mustard Sauce, Chicken Selects Premium Breast Strips (3 Pieces). more...
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losing 1.4 lb a week
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