Merryc's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

116.6 lb Lost so far: 1.6 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

1094 kcal

Fat: 38.32g | Prot: 36.03g | Carb: 126.04g. Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Pecan Twirls, Light Think & Creamy Peaches 'n Cream Yogurt. Lunch: Real Mayonnaise, Honey Barbecue, Hamburger Buns. Dinner: Chow Mein Noodles, Beef, Riesling Wine , Classic Potato Chips. Snacks/Other: Light Fat Free Blueberry Patch Yogurt. more...

1455 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Merryc's Journal, 22 February 2011

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