Weigh In record (no journal entry) for 26 October 2011
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115.4 lb
Lost so far: 2.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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456 kcal
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Fat: 32.50g | Prot: 13.00g | Carb: 32.00g.
Breakfast: Real Mayonnaise, Sugar Free French Vanilla Liquid Coffee Creamer, Original Margarine. Lunch: Real Mayonnaise, Dubliner Irish Cheese, Pepperidge Farm Jewish Rye Bread Whole Grain. more...
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losing 4.2 lb a week
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