Weigh In record (no journal entry) for 15 May 2011
|
114.6 lb
Lost so far: 3.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
188 kcal
|
Fat: 7.25g | Prot: 2.25g | Carb: 29.50g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Cinnamon Roll. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|