Merryc's Journal, 16 February 2011

115.8 lb Lost so far: 2.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 43.70g | Prot: 52.11g | Carb: 103.81g.   Breakfast: Toaster Strudel Strawberry, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pork with BBQ Sauce, Ranch Salad Dressing, Original Recipe Hushpuppy Mix with Onion, Broccoli. Dinner: Pepper Pals Side Homestyle Fries, Cabbage Salad or Coleslaw with Dressing. more...

1735 kcal

Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...