Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kat Robinson
Journal
05 May 11
Kat Robinson's Journal, 05 May 2011
Kat Robinson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2011
168.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
1598 kcal
Fat: 54.33g | Prot: 79.21g | Carb: 92.98g.
Breakfast:
Nutella Hazelnut with Skim Milk Cocoa Spread, Whole Wheat Bagel Thins.
Lunch:
Crab Meat.
Dinner:
Rum, Potato French Fries, Chicken Strips.
Snacks/Other:
Total 2% Greek Yogurt with Honey, Mini Babybel Gouda Semisoft Cheese.
more...
2855 kcal
Activities & Exercise:
Sailing - 3 hours, Driving - 2 hours, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kat Robinson's weight history
view complete history