Weigh In record (no journal entry) for 19 June 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2016:
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214 kcal
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Fat: 1.70g | Prot: 29.37g | Carb: 21.69g.
Breakfast: Fresh Lemon Juice. Lunch: Onions, Milk (Nonfat), Cumin, Ultimate Nutrition Prostar 100% Whey Protein, Herbal Tea. more...
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