bridgielee's Journal, 25 October 2011

better than the last couple of weeks.

Diet Calendar Entries for 25 October 2011:
642 kcal Fat: 8.64g | Prot: 41.63g | Carb: 93.70g.   Breakfast: Light Vanilla Soymilk, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: wild rice, spicy corn, Blackened Tilapia. more...
3238 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Standing - 1 hour. more...

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