gclover87's Journal, 16 June 2016

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1215 kcal

Fat: 57.15g | Prot: 37.11g | Carb: 136.94g.   Breakfast: Water, Murray Old Fashioned Ginger Snaps Cookies, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Raspberries, Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Tuscan Garden Ranch Dressing, Hormel Real Bacon Bits 50% Less Fat, Sun-Maid California Golden Raisins, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Romaine Lettuce, Water. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

1820 kcal

Activities & Exercise: Sitting - 10 hours, Sleeping - 7 hours, Resting - 7 hours. more...