Weigh In record (no journal entry) for 24 October 2011
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151.2 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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756 kcal
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Fat: 10.20g | Prot: 25.13g | Carb: 165.16g.
Breakfast: fiber one oats and chocolate, sugar free creamer, Kashi Go Lean Cereal, fiber one cereal honey squarrs. Lunch: pear, Bear Creek. Snacks/Other: fiber one brownie. more...
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gaining 5.1 lb a week
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losdesviados's weight history
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