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Vandaag geen weegschaal. Meestal fruit eten.
Diet Calendar Entries for 13 June 2016:
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1452 kcal
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Fat: 20.66g | Prot: 51.55g | Carb: 280.57g.
Breakfast: Delhaize Gevulde Repen met Rode Vruchten, Peren, Boni Halfvolle Melk, Delhaize Muesli Dried Fruit, Boni Sinaasappelsap. Lunch: Pompelmoes, Druiven, Aardbeien. Dinner: Geroosterde Pistachenoten (Gezouten), Varkensgebraad. Snacks/Other: Eiwitrepen met Vitaminen Vanillesmaak( Frankonia), Damhert Tagatesse, Cafeïnevrije Koffie, Colruyt Everyday Halfvolle Melk. more...
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2523 kcal
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Activities & Exercise:
cardio - 30 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Housework - 5 hours, computer spelen, internet surfen - 2 hours, Shopping - 30 minutes. more...
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Bolke1972's weight history
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