Weigh In record (no journal entry) for 11 June 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1177 kcal
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Fat: 46.66g | Prot: 41.19g | Carb: 155.20g.
Breakfast: Peanutbutter, Tortilla, Ocean Spray Low Calorie Cran-Raspberry Cocktail, Coffee with Cream, Bananas. Lunch: Coffee with Cream, Pickled Beets (Solids and Liquids, Canned), Tangerines (Mandarin Oranges), Egg, Hellmann's Olive Oil Mayonnaise. Dinner: Ranch Salad Dressing (Reduced Fat), Meat Loaf, Bacon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Iogo Yogourt, Kellogg's Barre Nutrigrain - Pommes et Cannelle. more...
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2256 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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