ottumwagirl's Journal, 10 June 2016

220.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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711 kcal

Fat: 16.65g | Prot: 47.22g | Carb: 97.19g.   Breakfast: Kroger Old Fashioned Oatmeal, Instant Coffee (Dry Powder, with Whitener and Sugar). Lunch: Healthy Choice Tapioca Pudding, Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), No Name Mixed Vegetables. Snacks/Other: Taco Shells (Baked). more...

2468 kcal

Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...