SteelerJoe's Journal, 07 June 2016

calories too low.
I recently got back to logging my daily food journal. it seems when I am eating good, clean, unprocessed food that it's hard for me to keep the calories where they should be. this app is showing my daily goal to be 3100 kcal, but most days. it's hard to reach 2000 kcal.

Diet Calendar Entries for 07 June 2016:
1599 kcal Fat: 88.32g | Prot: 98.85g | Carb: 108.50g.   Breakfast: Cream (Half & Half), Coffee, Fried Egg, Bacon. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (Peeled), Cherry Tomatoes, Chop't Red & Green Peppers, Onions, Carrots, Broccoli, Chicken Breast, Orbital ATK Cafeteria Beef Mushroom Barley Soup. Dinner: Oranges, Almonds, T. Marzetti Simply Dressed Balsamic Vinaigrette, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Tomatoes, Bolthouse Farms Classic Balsamic Dressing, Skinless Chicken Breast, Olive Oil, Onions. Snacks/Other: Apples, Almonds. more...
3306 kcal Activities & Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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