Weigh In record (no journal entry) for 05 June 2016
|
230.1 lb
Lost so far: 14.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2016:
|
1508 kcal
|
Fat: 41.59g | Prot: 89.33g | Carb: 151.63g.
Breakfast: General Mills Lucky Charms Cereal, Milk (Nonfat), Gevalia Mocha Latte. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Baked Beans, Grilled Chicken. Snacks/Other: Michelob Ultra Light Beer, Pickles, Leeks, Sargento Light Mozzarella String Cheese. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandacraig1's weight history
|