Weigh In record (no journal entry) for 03 June 2016
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166.7 lb
Lost so far: 11.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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1976 kcal
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Fat: 93.62g | Prot: 86.25g | Carb: 190.63g.
Breakfast: Advocare Meal Replacement Shake - Dark Chocolate. Lunch: Guacamole (3.5 oz), Green Tomatillo Salsa, Lettuce, Sour Cream, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Cheese, Chicken, Chipotle Mexican Grill Chips. Dinner: Krispy Kreme Glazed Lemon Filled Doughnut. Snacks/Other: McDonald's French Fries (Small). more...
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3668 kcal
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Activities & Exercise:
Grocery Shopping - 8 hours, Spinning - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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