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I'll take that!
Need to get better though
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126.4 lb
Lost so far: 9.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2653 kcal
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Fat: 96.66g | Prot: 74.10g | Carb: 295.67g.
Breakfast: Quaker Oat So Simple, Tesco Skimmed Milk. Lunch: Tesco Beef Meatballs, Tesco Garlic Bread Slices, Ragu Original, Spaghetti. Dinner: Asda Chosen By You Mediterranean Vegetable Pizza. Snacks/Other: Mayonnaise, McCain Crispy French Fries, Walkers Extra Crunchy Salt & Malt Vinegar, White Table Wine, Nestle Smarties Yoghurt, Twinings Lemon & Ginger Tea, Tea with Milk. more...
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1681 kcal
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Activities & Exercise:
Driving - 1 hour, Abdominal (Sit Ups) - 1 minute, Desk Work - 8 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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