Weigh In record (no journal entry) for 02 June 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1291 kcal
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Fat: 42.64g | Prot: 101.69g | Carb: 133.39g.
Breakfast: jimmy dean Jimmy Dean Turkey Sausage Patty, All Whites 100% Liquid Egg Whites, Ocean Spray Craisins Dried Cranberries, Quaker Old Fashioned Oats. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Applesauce Unsweetened, Snyder's Pounder Pretzel Snaps, Food Club Lowfat 1% Cottage Cheese. Dinner: Kroger Baby Carrots, Lettuce, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Roasted Salted Almonds SB-858797, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 6.3 lb a week
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