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wendylinkous
Journal
19 Oct 11
wendylinkous's Journal, 19 October 2011
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Weigh In record (no journal entry) for 19 October 2011
138.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2011:
1380 kcal
Fat: 42.94g | Prot: 30.06g | Carb: 223.12g.
Breakfast:
Country Gravy, Popcorn Butter 100 Calorie Pop, PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K.
Lunch:
100 Calorie Triple Fudge Brownies, Honeycomb, Cocoa Puffs Brownie Crunch.
Dinner:
Corn on the Cob (3"), 80 Calories Homestyle Creamy Butter Mashed Potatoes, Fried Chicken Leg.
Snacks/Other:
100 Calorie Triple Fudge Brownies, Holiday Snack Cakes.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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