Weigh In record (no journal entry) for 31 May 2016
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153.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1205 kcal
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Fat: 60.68g | Prot: 41.07g | Carb: 129.97g.
Breakfast: L'oven Fresh Mini Butter Croissants, Fit & Active Chocolate Peanut Butter Protein Meal Bar. Lunch: M&M's Ice Cream Cookies, Snickers Ice Cream Bar (50g), Soft Taco with Beef, Cheese and Lettuce, Pepperidge Farm Garlic Bread - Five Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 1.8 lb a week
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