Cecilia Kana's Journal, 31 May 2016

126.8 lb Lost so far: 1.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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720 kcal

Fat: 20.39g | Prot: 20.42g | Carb: 112.80g.   Breakfast: Good Day Mocacinno. Lunch: Potongan Daging Babi Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Kerupuk Udang, Nasi. Snacks/Other: Ceremix Healthy Nutritious Chocolate Cereal. more...

1642 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Driving - 40 minutes. more...