Weigh In record (no journal entry) for 29 May 2016
|
167.6 lb
Lost so far: 31.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2016:
|
468 kcal
|
Fat: 14.86g | Prot: 50.68g | Carb: 32.85g.
Dinner: Milch 1,5%, Weider Protein 80 Plus Banana, Zucchini, Putenschnitzel. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|