Weigh In record (no journal entry) for 17 October 2011
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372.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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735 kcal
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Fat: 23.86g | Prot: 11.53g | Carb: 123.11g.
Breakfast: Diet Dr. Pepper (12 oz can), Chewy Dipps Granola Bars - Chocolate Chip, quaker, Chewy Granola Bar Chocolate Chip. Lunch: Yellow Cake (with Chocolate Frosting), 96% Fat Free Heart Healthy Flour Tortillas, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.3 lb a week
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