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deerobsr
Journal
26 May 16
deerobsr's Journal, 26 May 2016
deerobsr's Profile
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Weigh In record (no journal entry) for 26 May 2016
244.2 lb
Lost so far:
10.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2016:
1132 kcal
Fat: 63.86g | Prot: 69.29g | Carb: 77.56g.
Breakfast:
Kashi Toasted Cinnamon Crisp, 2% Fat Milk.
Lunch:
Kraft American Cheese Slice.
Dinner:
Trader Joe's Boneless Beef New York Strip Steak.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn, Great Value Fig Bars.
more...
3861 kcal
Activities & Exercise:
Mowing Lawn - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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