Weigh In record (no journal entry) for 25 May 2016
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194.4 lb
Lost so far: 65.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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987 kcal
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Fat: 25.80g | Prot: 34.61g | Carb: 145.90g.
Lunch: Brunch Tomate Ricotta, Wasa Roggen Dünn. Dinner: Mamma Lucia Trottole Tricolore, Rahmspinat, Leichte Creme Schmelzkäsezubereitung. Snacks/Other: Duplo Duplo, Nimm2 Fruchtbonbon. more...
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3390 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 25 minutes, Stairs (Climbing Stairs) - 13 minutes, Cooking - 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 22 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours. more...
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losing 6.2 lb a week
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