Weigh In record (no journal entry) for 24 May 2016
|
104.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2016:
|
720 kcal
|
Fat: 27.78g | Prot: 26.92g | Carb: 93.10g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Miracle Noodle Angel Hair Shirataki Pasta, Baby Carrots, Celery, Sweet Onions, Swanson 100% Natural Chicken Broth. Dinner: Potato Chips (Salted), Jersey Mike's Buffalo Chicken Wrap. Snacks/Other: Kellogg's Rice Krispies Treats (22g), White Grapes, Broccoli, Watermelon. more...
|
|
1320 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skitz600's weight history
|